Leo Health for 2024 Horoscope Top Tips for Your Best Year Ever

Man, when I saw those Leo health predictions for 2024 floating around, I almost skipped ’em. Horoscope stuff usually feels like fluff, right? But hey, it said “Top Tips for Your Best Year Ever,” so I figured, why not try? Worst case, nothing changes.

First thing, I actually wrote down all the suggestions. The big ones were:

Morning sunlight within 30 mins of waking (apparently for circadian rhythm?)
Drink water BEFORE coffee (ouch, that hurt)
Move your body for 10 mins every 2 hours (even just stretching)
Track one joyful thing daily (like a tiny gratitude thing)

I started last Monday. Woke up when my alarm blasted – groggy as usual. Stumbled to the balcony door like a zombie, dragged my favorite chair outside. Sat there squinting, wrapped in a blanket, just feeling the cold air hit my face. Felt ridiculous staring at the sunrise. Did it anyway.

Then came the water before coffee torture. My brain screams “COFFEE!” the second my eyes open. Pouring that glass of water felt like betraying my very soul. Chugged it fast just to get to the good stuff. My stomach gurgled in protest those first few days.

The 10-minute moves? Oh man. Set phone alarms every 2 hours. At work, I’d just get focused and BEEP – gotta move! Did the dumbest stuff: lunges near my desk, shoulder rolls like an old man, even jogged in place once when nobody was looking. Coworkers definitely judged me. Don’t care.

Tracking joy? Scribbled tiny things in my Notes app. First entry: “Finished a task before lunch.” Riveting stuff. But day three: “Heard my favorite old song on the radio.” Felt… surprisingly nice to notice it.

Friday was rough. Overslept, missed the sunlight thing. Grabbed coffee IMMEDIATELY – felt like a rebel, but also kinda sluggish. Forgot two move-alarms back-to-back. By 3 PM, my back was yelling at me. Wrote the joy thing: “Ate the last cookie. Sad cookie.” Real deep stuff.

One week later? Mixed bag honestly. Still hate the water-first routine, but my stomach feels less sour. The sunlight habit? Weirdly, waking up feels slightly less brutal. The joy notes feel silly but force me to pause and look for something okay in the day. And the mini-moves? My shoulders definitely ache less.

Biggest surprise? The hardest part was starting. Committing to try all the tips felt huge. Now? It’s just… what I do. Don’t feel magically transformed. But stuff creeps up on you. Feeling less stiff, maybe a smidge more awake? Maybe the year won’t be “best ever,” but hey, the balcony sunrise is kinda peaceful now. Stickin’ with it.